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熬夜的技巧 [複製鏈接]

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發表於 2009-9-26 17:23:39 |顯示全部樓層
robbo :You can try try to bring some books (any sort of books), like econ, history, health, cook..etc..  Try to read before you take a nap..it helps you sleep...I dare say you will fall asleep by the text...within an hour...It helps in my case.The worst situation -> if you still cannot fall asleep..at least you have read a lot of books and full of knowledge[em17]

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